Running & Marathons Articles — Knoji
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Has your running speed stopped increasing? Try these tips.
Published by Dustin LaBarge 106 months ago in Running & Marathons | +2 votes | 1 comments
Seeking a personal best requires a good mixture of practice and desire.
Published by Dustin LaBarge 109 months ago in Running & Marathons | +18 votes | 2 comments
Anyone can achieve athletic improvement and maintain good physical fitness. Here is my story.
Published by Dustin LaBarge 110 months ago in Running & Marathons | +7 votes | 5 comments
The key to improvement is patience. Here is a workout that utilizes the principles of progression to keep your body improving at a sustainable rate.
Published by Dustin LaBarge 110 months ago in Running & Marathons | +9 votes | 4 comments
It is important to remember to utilize the principles of workout and recovery in every workout routine.
Published by Dustin LaBarge 110 months ago in Running & Marathons | +10 votes | 4 comments
The APFT Army Physical Fitness Test is the U.S. Army's method of evaluating the physical condition of its soldiers.
Published by Dustin LaBarge 111 months ago in Running & Marathons | +10 votes | 6 comments
Cross-country running is an opportunity for high school athletes to participate in an unusual kind of sport.
Published by Dustin LaBarge 111 months ago in Running & Marathons | +7 votes | 7 comments
This article covers proper running form, the common running form, and some of the benefits of learning to run barefoot instead of using heavily padded shoes.
Published by Jacob Funk 112 months ago in Running & Marathons | +4 votes | 1 comments
The marathon record has recently been smashed by Haile Gebrselassie. Will he or his protégé Kenenisa Bekele be able to lead the world under the 2-hour barrier?
Published by Dustin LaBarge 112 months ago in Running & Marathons | +5 votes | 6 comments
Running is a great cardiovascular workout, but it can harm your body if done improperly.
Published by Dustin LaBarge 112 months ago in Running & Marathons | +9 votes | 5 comments
Haile Gebrselassie, a native of Ethiopia, is one of the most talented distance runners of all time. He currently holds the world record in the marathon.
Published by Dustin LaBarge 112 months ago in Running & Marathons | +4 votes | 0 comments
It's exciting to buy new running stuff, but not everything is worth the money it costs to take it home with you.
Published by Dustin LaBarge 112 months ago in Running & Marathons | +4 votes | 1 comments
Stepping outside of your normal exercise routine and doing some trail running can have some surprising benefits.
Published by Dustin LaBarge 113 months ago in Running & Marathons | +3 votes | 0 comments
Some tips to bring your running workout out of the rut and into the fast lane. Stretches, drills, and workout ideas to improve your speed.
Published by Dustin LaBarge 113 months ago in Running & Marathons | +1 votes | 0 comments
running is good for your mind and body
Published by sanchitgupta 122 months ago in Running & Marathons | +2 votes | 4 comments
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#20 - Jacob Funk